15 Bad Relationship Habits To Dump (Before He Dumps You) Ayee good people It doesn’t matter if you’re a man or a woman. Don’t fall into these toxic dating habits. 1. Texting instead of talking. If you have a serious issue to discuss with your boyfriend, don’t text him about it. Wait until you see […]
This MP Got Zero Chills On Hassan Johos’ Grade- Moses Kuria Gatundu South Member of Parliament (MP) Moses Kuria on Wednesday made an embarassing comment about Mombasa Governor Hassan Joho during an interview on NTV. [VIDEO]Moses Kuria: "If you send the garbage collectors to Mombasa, they might collect the governor as part of the garbage" 😂😂😂 Posted […]
Al- Shabaab’s New Tactics in Kenya Exposed New reports show that terrorist group Al-Shabaab has redirected its radicalization efforts to Kenyan prisons where they are targeting inmates to get new recruits. The militant group is said to be using terror suspects as recruitment agents within the prisons. The agents, who mask their real identities, first create a warm […]
How Debt and Financial Issues Can Affect Your Health Believe it or not, your wallet can have a significant impact on your well-being. The stress alone can cause havoc on your physical, mental, and emotional health, leading to a variety of issues including anxiety disorders, headaches, panic attacks, ulcers, and more. Below we look at […]
Pombe Sio Supu- 7 Most Drunk Kenyans Of All Time Video Adopted From Mpasho
5 Signs You’re In Excellent Financial Health While most financial advice focuses on managing a tight budget, investing wisely, and accumulating savings, there are those of you who are in great fiscal shape and have been for a while now.
Financial Finesse in Your 20s- Learn to Save I opened my first bank account at 18. It was my birthday and I remember being so excited about the idea of having plastic money. Needless to say, a year later I found myself getting rid of my plastic money and putting limitations on my account. At […]
What to Eat To Protect Your Heart To improve your heart health, why not start by changing what’s on your plate? You know there is a saying that “you are what you eat”. Whether you’re trying to prevent future heart problems or are already living with high blood pressure or high cholesterol, making simple changes […]
Top 10 Best Local Foods That Burn Fat Imagine if we could live on mostly foods that burn fat? We would all have lovely slim bodies like Ajuma Nasenyana. But that is not realistic for most of us who always feel that we need to lose a little weight.
Top 7 Fruits For Weight Loss Slimming superfoods are nutritional powerhouses that help build bones, prevent chronic diseases, improve your eyesight, and even keep your mind sharp. Who would ever want to eat anything else?