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6 Ways To Lose Weight Without Exercising

6 Ways To Lose Weight Without Exercising

6 Ways To Lose Weight Without Exercising Let’s admit it, we love shortcuts, especially when it comes to weight loss! Sticking to a diet plan and exercising can be pretty difficult. Before I give you some tips on how you can mindlessly lose weight without exercising, let me make one thing clear. If you are all […]

Nine in ten women unaware of cervical cancer causes – Lancet

Nine in ten women unaware of cervical cancer causes – Lancet

Nine in ten women unaware of cervical cancer causes – Lancet Nine in ten women do not know what causes cervical cancer, Lancet Group of Laboratories has said in a report. The report said only 3 per cent know the link between the Human Papiloma Virus (HPV) and cervical cancer. “Not knowing that HPV causes […]

5 Best Foods to Eat to Lose Weight

5 Best Foods to Eat to Lose Weight

5 Best Foods to Eat to Lose Weight While the term “diet foods” likely makes you picture flavorless steamed entrees and endless celery sticks, weight loss food doesn’t have to be boring. In fact, you’ll lose more weight opting for super-flavorful foods you really love, so that you’re constantly inspired to try new dishes and […]

10 signs you are a fake middle-class Kenyan

10 signs you are a fake middle-class Kenyan

10 signs you are a fake middle-class Kenyan Most Kenyans who call themselves middle class buy and read newspapers, drive cheap Japanese rusty buckets and are burdened by loans from shylocks, banks and relatives. These class of Kenyans are also known to slave in corporate offices before drowning expensive whiskies once in six months. They […]

PesaLink sounds death knell for cheques

PesaLink sounds death knell for cheques

 PesaLink sounds death knell for cheques The new mobile payment system banks launched last week is likely to significantly reduce the use of cheques, payment cards and electronic fund transfers (EFTs), analysts say. Analysts at Ecobank Africa said the new system, dubbed PesaLink, would reduce reliance on the traditional cards, cheques and EFT payments due […]

Secrets of Governor Hassan Joho, alleged drug links and why President Donald Trump can’t arrest him

Secrets of Governor Hassan Joho, alleged drug links and why President Donald Trump can’t arrest him

Secrets of Governor Hassan Joho, alleged drug links and why President Donald Trump can’t arrest him The US government has zero tolerance for drug dealers. See what happened to the Akasha family recently? Two Akasha siblings were spirited to America from the Kenyan coast in a well-planned extradition deal that involved the Jubilee administration – […]

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