Gems of Wisdom

Gems of Wisdom

7 Ways to Keep Your Spine and Back Healthy

7 Ways to Keep Your Spine and Back Healthy

7 Ways to Keep Your Spine and Back Healthy Imbalanced spine and weak back due to a sedentary lifestyle can really make you feel miserable. There are few things you can do to remove unnecessary pain and discomfort as you work actively to maintain a strong and healthy back:

Food to Help You Fight Acne

Food to Help You Fight Acne

Food to Help You Fight Acne Teddy, an extroverted 15-year-old, had become very withdrawn because of his unsightly acne. He thought he would never find a girlfriend because of his spotty face. His bedroom began to resemble a pharmacy, as he tried every cream in the market. Then a friend told him about a diet […]

It’s Never Too Late (No Regrets) Motivational Video

It’s Never Too Late (No Regrets) Motivational Video

It’s Never Too Late (No Regrets) Motivational Video There is no greater pain than that of regret. Nothing can kill your soul more than the feeling of regret. Never be afraid to take a risk in life. Never be afraid to take a risk going after what YOU really want. You may fail, you will […]

Lessons from Kibera By 13-year-old Eunice Akoth

Lessons from Kibera By 13-year-old Eunice Akoth

Lessons from Kibera By 13-year-old Eunice Akoth Eunice Akoth and Bob Collymore chat on Sustainability 13-year-old Eunice Akoth from Kibera School for Girls chats with Safaricom CEO Bob Collymore on Sustainability. #SafaricomSustainability Posted by Safaricom Limited on Thursday, November 3, 2016

Leave The Past Behind So You Can Focus On Your Future

Leave The Past Behind So You Can Focus On Your Future

Leave The Past Behind So You Can Focus On Your Future Leave the past behind so you can FOCUS on your FUTURE Die to the past. So you can live fully now. You must let go of your past pain. Your struggle. Your story. Not because it wasn’t important. But because your FUTURE… your LIFE […]

9 Most Common Interview Questions

9 Most Common Interview Questions

9 Most Common Interview Questions Have an interview coming up? The best thing that you can do to prepare is to think through the questions you’re likely to be asked and formulate answers ahead of time. Here are the 10 most common interview questions and how to craft a strong answer to each. This means: […]

10 Smart Tips to Impress the Boss Your First Day At Work

10 Smart Tips to Impress the Boss Your First Day At Work

10 Smart Tips to Impress the Boss Your First Day At Work When you land a job finally, the important work isn’t over. It’s essential to do your best to impress your boss and teammates right from the start. First impressions count; your supervisor and colleagues will judge you based on how you act and […]